Tiger-Rock Martial Arts in The Woodlands, TX offers martial arts and self-defense classes for both kids and adults. They have been teaching these skills for over 20 years and have multiple locations in the area. Their classes focus on physical fitness, mental health, self-defense, life skills, and social skills. They offer different programs for different age groups, including early childhood martial arts lessons, basic martial arts training for kids, and real-world self-defense training for teenagers. They also have adult martial arts classes that provide a full-body workout and focus on strength-building and self-defense techniques. Tiger-Rock Martial Arts prioritizes a positive membership experience and ensures a safe and welcoming environment for all its members.