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Off Road DC is a high-energy fitness program located in Shaw, Washington, DC. They offer a variety of classes including cycling, boxing, and HIIT (High-Intensity Interval Training). Their cycling classes utilize data-driven Stages Flight bikes to provide feedback on your performance. In the boxing program, participants learn technique, punches & kicks, combinations, defensive moves, and footwork. The classes are held both outdoors and indoors. Off Road DC is dedicated to affordable health and wellness and offers personal training as well. They are located inside SWEAT DC on Georgia Avenue Northwest.