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BFit & Well

📍 
3934 Spenard Rd, Anchorage, AK 99517
bfitandwell.com
✅ CityLocal Exchange Trusted Business

BFit & Well is a fitness center located in Anchorage, AK, that specializes in senior exercise and fitness classes. Their mission is to provide functional fitness and specialized exercise programs tailored specifically for individuals aged 55 and older with various abilities. The gym offers personalized programs crafted by certified trainers who are experts in their field and passionate about helping clients achieve their fitness goals. BFit & Well also provides post-rehab fitness solutions to help individuals regain mobility and strength after physical therapy. They are proud to be a leading provider of Parkinson's exercise programs in Anchorage, offering Rock Steady Boxing classes designed to improve symptoms through non-contact boxing-based fitness routines. In addition, the center offers a variety of senior exercise classes that cater to the unique needs and abilities of older adults, from low-impact workouts to more intense sessions. BFit & Well aims to create a community where like-minded individuals can support each other on their fitness journeys.